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Hostelling International Menu

Please check with the team if you have any questions about the menu or food ingredients.

Canapes

Each portion contains


Add To Meal    Canapes (Selection)
Contains Nuts
Contains Almonds
Contains Walnuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Celery
Contains Crustaceans
Contains Eggs
Contains Fish
Contains Milk
May Contain Molluscs
May Contain Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Canapes (Selection) Add To Meal No traffic Light Level
Contains: Barley, Rye, Wheat, Almonds, Walnuts
May Contain: Hazelnuts, Pecan Nuts, Pistachio Nuts

Main

Each portion contains


Add To Meal    Crispy Tofu Noodles - HI EM Main 575kcal (2405kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Chicken Stir-fry - HI EM Main 467kcal (1955kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Sweet Pot Curry - HI EM Main 699kcal (2924kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: H
2.4g
Contains Mustard
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Crispy Tofu Noodles - HI EM Main Add To Meal 575kcal
2405kJ 		Fat Amount: L
10g 		Saturates Amount: L
1.1g 		Sugars Amount: L
9.8g 		Salt Amount: H
3.5g
Contains: Wheat
Chicken Stir-fry - HI EM Main Add To Meal 467kcal
1955kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.7g 		Sugars Amount: L
8.3g 		Salt Amount: H
3.1g
Contains: Wheat
Sweet Pot Curry - HI EM Main Add To Meal 699kcal
2924kJ 		Fat Amount: H
22g 		Saturates Amount: H
10g 		Sugars Amount: L
8.8g 		Salt Amount: H
2.4g

Dessert

Each portion contains


Add To Meal    Chocolate Torte - HI EM Dessert
May Contain Nuts
May Contain Almonds
May Contain Walnuts
May Contain Peanuts
Contains Soya
Add To Meal    Morello Cherry Pie - HI EM Dessert 343kcal (1433kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: M
0.48g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Soya
Add To Meal    New York Cheese Cake - HI EM Dessert
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate Torte - HI EM Dessert Add To Meal No traffic Light Level
May Contain: Almonds, Walnuts
Morello Cherry Pie - HI EM Dessert Add To Meal 343kcal
1433kJ 		Fat Amount: M
18g 		Saturates Amount: H
14g 		Sugars Amount: M
19g 		Salt Amount: M
0.48g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
New York Cheese Cake - HI EM Dessert Add To Meal No traffic Light Level
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Lunch Options

Each portion contains


Add To Meal    Salad (HI Recipe) 40kcal (169kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.08g
Contains Mustard
Add To Meal    Cheese & Bean Jacket (HI Lunch) 628kcal (2626kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
1.9g
Contains Milk
Suitable for Vegetarians
Add To Meal    Tuna Jacket (HI Lunch) 564kcal (2361kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
4.9g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.74g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Three Bean Chilli Jacket (HI Lunch) 416kcal (1740kJ)
Fat
Fat Amount: L
6.9g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
0.71g
Contains Celery
Contains Milk
Add To Meal    Margherita Pizza Slice (HI Lunch) 97kcal (407kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Vegan Margherita Pizza Slice (HI Lunch) 99kcal (414kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Milk
May Contain Mustard
May Contain Soya
Add To Meal    Garlic Bread Pizza Slice (HI Lunch) 99kcal (416kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.67g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Mustard
May Contain Soya
Add To Meal    Pepperoni Pizza Slice (HI Lunch) 139kcal (581kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: H
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    KETTLE® Veg Chips Lightly Salted 40g 3701kcal (15484kJ)
Fat
Fat Amount: H
237g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: H
153g
Salts
Salt Amount: H
7.2g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad (HI Recipe) Add To Meal 40kcal
169kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.1g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.08g
Cheese & Bean Jacket (HI Lunch) Add To Meal 628kcal
2626kJ 		Fat Amount: M
19g 		Saturates Amount: H
12g 		Sugars Amount: L
12g 		Salt Amount: H
1.9g
Tuna Jacket (HI Lunch) Add To Meal 564kcal
2361kJ 		Fat Amount: H
24g 		Saturates Amount: L
4.9g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.74g
Three Bean Chilli Jacket (HI Lunch) Add To Meal 416kcal
1740kJ 		Fat Amount: L
6.9g 		Saturates Amount: L
3.8g 		Sugars Amount: L
6.4g 		Salt Amount: L
0.71g
Margherita Pizza Slice (HI Lunch) Add To Meal 97kcal
407kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
1.4g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.74g
Contains: Wheat
Vegan Margherita Pizza Slice (HI Lunch) Add To Meal 99kcal
414kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
2.7g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.73g
Contains: Oats, Wheat
Garlic Bread Pizza Slice (HI Lunch) Add To Meal 99kcal
416kJ 		Fat Amount: M
4.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.67g
Contains: Wheat
Pepperoni Pizza Slice (HI Lunch) Add To Meal 139kcal
581kJ 		Fat Amount: M
7.0g 		Saturates Amount: M
2.9g 		Sugars Amount: L
0.7g 		Salt Amount: H
1.1g
Contains: Wheat
KETTLE® Veg Chips Lightly Salted 40g Add To Meal 3701kcal
15484kJ 		Fat Amount: H
237g 		Saturates Amount: H
17g 		Sugars Amount: H
153g 		Salt Amount: H
7.2g

Cake Selection

Each portion contains


Add To Meal    Banana & Toffee Cake 210kcal (879kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
19g
Salts
Salt Amount: M
0.36g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Lemon & Poppy Seed Cake 289kcal (1207kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: M
0.37g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Victoria Sponge 354kcal (1481kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Gluten Free Carrot Cake 460kcal (1924kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
0.72g
Contains Nuts
Contains Hazelnuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Add To Meal    St Clements Cake 418kcal (1749kJ)
Fat
Fat Amount: H
20g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.49g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Spiced Pumpkin & Ginger Cake 336kcal (1408kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
0.43g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Banana & Toffee Cake Add To Meal 210kcal
879kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
2.2g 		Sugars Amount: H
19g 		Salt Amount: M
0.36g
Contains: Barley, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon & Poppy Seed Cake Add To Meal 289kcal
1207kJ 		Fat Amount: H
15g 		Saturates Amount: M
1.6g 		Sugars Amount: H
22g 		Salt Amount: M
0.37g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Victoria Sponge Add To Meal 354kcal
1481kJ 		Fat Amount: M
13g 		Saturates Amount: M
5.0g 		Sugars Amount: H
40g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Gluten Free Carrot Cake Add To Meal 460kcal
1924kJ 		Fat Amount: H
23g 		Saturates Amount: M
4.9g 		Sugars Amount: H
39g 		Salt Amount: M
0.72g
Contains: Hazelnuts
May Contain: Almonds, Pecan Nuts, Pistachio Nuts, Walnuts
St Clements Cake Add To Meal 418kcal
1749kJ 		Fat Amount: H
20g 		Saturates Amount: M
4.2g 		Sugars Amount: H
37g 		Salt Amount: M
0.49g
Contains: Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Spiced Pumpkin & Ginger Cake Add To Meal 336kcal
1408kJ 		Fat Amount: M
14g 		Saturates Amount: M
1.8g 		Sugars Amount: H
34g 		Salt Amount: M
0.43g
Contains: Barley, Wheat
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

Alternative Options

Each portion contains


Add To Meal    Butter portion (each) 46kcal (191kJ)
Fat
Fat Amount: H
5.0g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.12g
Contains Milk
Add To Meal    Sunflower spread (each) 50kcal (207kJ)
Fat
Fat Amount: H
5.5g
Saturates
Saturates Amount: H
1.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.13g
Add To Meal    Genius Gluten Free Seeded Roll 219kcal (916kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.44g
Contains Eggs
Add To Meal    Gluten Free Base - Margherita

Gluten Free Base is used for both our main menu pizzas and flat stone pizza hostels. Our food and drinks are prepared in food areas where cross contamination may occur.

793kcal (3317kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: H
4.5g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Butter portion (each) Add To Meal 46kcal
191kJ 		Fat Amount: H
5.0g 		Saturates Amount: H
3.2g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.12g
Sunflower spread (each) Add To Meal 50kcal
207kJ 		Fat Amount: H
5.5g 		Saturates Amount: H
1.3g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.13g
Genius Gluten Free Seeded Roll Add To Meal 219kcal
916kJ 		Fat Amount: M
8.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.44g
Gluten Free Base - Margherita   Add To Meal 793kcal
3317kJ 		Fat Amount: H
31g 		Saturates Amount: H
12g 		Sugars Amount: L
8.3g 		Salt Amount: H
4.5g

FOOD INFORMATION FOR ALLERGIES, INTOLERANCES AND DIETARY REQUIREMENTS

We are happy to provide you with the information you need to make your own menu choice. We cannot recommend or tell you what is suitable for you to eat or drink. Please note that our menu descriptions do not include all ingredients or allergens. This information is subject to change and updated by our suppliers in real time. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit and always inform your server / ordering point of your allergy, intolerance, or dietary requirements. If you have any questions, allergies, or intolerances, please let us know before ordering.
Our allergen information covers the following major allergens: Celery, Cereals containing Gluten (Wheat including varieties such as Spelt and Khorasan (Kamut); Rye, Barley, Oats), Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites (over 10ppm) and Nuts (specifically Almonds, Brazils, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts) and products thereof.
Garnishes and accompaniments are included in the allergen information. Items that are added as a self-selection, choice, upgrade, or swap (e.g. side salad instead of chips) must be checked and the allergen information considered.
If the food or drink is served in its packaging, we advise you to refer to the manufacturer’s label.

CROSS CONTAMINATION

Our food and drinks are prepared in food areas where cross contamination may occur. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks.
Our food and drink preparation and serving areas, storage areas and cooking equipment (e.g. fryers, grills etc) may be shared and fried items containing different allergens may be cooked in the same oil. If you are concerned about possible allergen cross contamination of the food or drink you wish to consume, please ask us for further information on our cooking methods and policies.

VEGETARIAN AND VEGAN

Items marked as (V) are made with vegetarian ingredients and items marked as (VE) are made with vegan ingredients, however some of our preparation, cooking and serving methods could affect this. If you require more information, please ask your server.
Please note, some dishes may not be available in all hostels

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